Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts

Thursday, May 14, 2009



The Bikini By My Birthday Challenge will hopefully have me looking like the lovely lady above by my birthday. It's going to run into my BHM team challenge of losing 15 in 30, but for this one I'm going to go for my last 10 pounds. Yep, I want to be at 130 by my birthday. More and more details will be unveiled as the start date, May 30th, gets closer. I just know I'm going to be eating very clean and doing a lot of cardio.

But wait? If I get down to 130 by the end of June, doesn't that mean I have to change the name of my blog? Maybe, but I'll worry about that when I get there, but until then....

Stay Tuned....

Resting On My Rest Day...

So tomorrow is my official rest day. I decided to take Friday and Sunday off as my official days of rest. Friday because that's payday,and I usually work,so by the time I go cash my check and run my errands it's time for me to go to work. Sunday is for obvious reason, because it is the official day of rest, but I still end up going running or something on that day. Especially if I don't get a chance to get anything done on Saturday.

This week I've been working out every single day. Either strength or cardio or both and I'm just don't think that I'll be able to rest. I really believe that my body will just want to workout, and I think I'm going to let it. I might do a couple of crunches, or maybe do a quick Core Rhythms workout (which is my new favorite DVD, and I don't even like workout DVDs), or maybe take an early morning walk. Just something to keep me active, but not as much as I usually do.

Wednesday, May 13, 2009

The 30 Day Challenge

On Monday I decided to join a challenge in one of my Sparkpeople groups to lose 15 pounds in 30 days. Ok I think that the actual challenge was to 10 pounds, but I'm 15 lbs away from my first goal of reaching 140, so I decided to go for the extra 5lbs. I know its going to be hard but if I stay focus I know I will reach it. I have until June 11th to get down to 140,and I will be doing by working out 5 to 6 times a week for an hour to 2 hours. Eating less fast food (trying to avoid Taco Bell, my favorite spot) and just trying to stay focus. My problem is that I get bored with something, or I don't feel like doing things after a while so I just quit. I can't quit.

 

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